Georgia Jones 1:00:04 row
13,231
Meters
1:00:04.5
Time
2:16.2
Pace
775
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 1293 |
| Drag Factor | 102 |
February 02, 2021 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.5 | 13,231 | 2:16.2 | 138 | 776 | 21 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 20 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 20 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 20 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 20 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 20 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 21 |
| 35:00.0 | 1,124 | 2:13.4 | 147 | 806 | 22 |
| 40:00.0 | 1,123 | 2:13.5 | 147 | 805 | 22 |
| 45:00.0 | 1,127 | 2:13.0 | 148 | 810 | 22 |
| 50:00.0 | 1,128 | 2:12.9 | 149 | 812 | 22 |
| 55:00.0 | 1,165 | 2:08.7 | 164 | 864 | 23 |
| 1:00:00.0 | 1,198 | 2:05.2 | 178 | 913 | 25 |
| 1:00:04.5 | 14 | 2:40.7 | 84 | 590 |
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Workout Graph
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