Georgia Jones 2x40:00/2:00r row
17,041
Meters
1:20:00.0
Time
2:20.8
Pace
975
Calories
| Rest Distance | 93 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 17,134 |
| Overall Time | 1:24:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 1667 |
| Drag Factor | 105 |
February 11, 2021 07:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,041 | 2:20.8 | 125 | 731 | 20 | |
| 40:00.0 | 8,417 | 2:22.5 | 121 | 715 | 20 | |
| 40:00.0 | 8,625 | 2:19.1 | 130 | 747 | 21 | |
| r93 |
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Workout Graph
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