Georgia Jones 23:52 row
5,015
Meters
23:52.3
Time
2:22.8
Pace
282
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 493 |
| Drag Factor | 86 |
January 16, 2021 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.3 | 5,015 | 2:22.8 | 120 | 713 | 20 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 20 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 21 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 21 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 21 |
| 23:52.3 | 817 | 2:22.1 | 122 | 719 | 21 |
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Workout Graph
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