Georgia Jones 40:05 row
8,172
Meters
40:05.4
Time
2:27.1
Pace
448
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 789 |
| Drag Factor | 102 |
January 05, 2021 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.4 | 8,172 | 2:27.1 | 110 | 677 | 19 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 20 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 20 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 20 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 20 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 20 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 675 | 20 |
| 35:00.0 | 1,013 | 2:28.0 | 108 | 671 | 20 |
| 40:00.0 | 1,012 | 2:28.2 | 107 | 669 | 20 |
| 40:05.4 | 15 | 3:00.0 | 60 | 506 |
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Workout Graph
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