Georgia Jones 1:03:18 row
13,013
Meters
1:03:18.4
Time
2:25.9
Pace
719
Calories
139
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 1166 |
| Drag Factor | 105 |
September 21, 2020 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:18.4 | 13,013 | 2:25.9 | 113 | 687 | 18 | 139 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 19 | 135 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 19 | 139 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 19 | 141 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 19 | 106 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 19 | 150 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 693 | 19 | 149 |
| 35:00.0 | 1,018 | 2:27.3 | 109 | 676 | 18 | 129 |
| 40:00.0 | 1,015 | 2:27.7 | 108 | 673 | 18 | 139 |
| 45:00.0 | 1,021 | 2:26.9 | 110 | 679 | 18 | 143 |
| 50:00.0 | 1,024 | 2:26.4 | 111 | 683 | 18 | 145 |
| 55:00.0 | 1,019 | 2:27.2 | 110 | 677 | 18 | 137 |
| 1:00:00.0 | 1,020 | 2:27.0 | 110 | 678 | 18 | 148 |
| 1:03:18.4 | 667 | 2:28.7 | 106 | 666 | 18 | 146 |
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Workout Graph
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