Georgia Jones 40:00 row
8,419
Meters
40:00.0
Time
2:22.5
Pace
475
Calories
151
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 798 |
| Drag Factor | 101 |
May 27, 2020 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,419 | 2:22.5 | 121 | 715 | 20 | 151 |
| 8:00.0 | 1,689 | 2:22.0 | 122 | 719 | 20 | 145 |
| 16:00.0 | 1,682 | 2:22.6 | 120 | 714 | 20 | 148 |
| 24:00.0 | 1,685 | 2:22.4 | 121 | 716 | 20 | 152 |
| 32:00.0 | 1,684 | 2:22.5 | 121 | 716 | 20 | 155 |
| 40:00.0 | 1,680 | 2:22.8 | 120 | 713 | 20 | 156 |
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Workout Graph
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