Georgia Jones 1:23:04 row
17,289
Meters
1:23:04.8
Time
2:24.1
Pace
962
Calories
150
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 1592 |
| Drag Factor | 102 |
April 22, 2020 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:04.8 | 17,289 | 2:24.1 | 117 | 702 | 19 | 150 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 20 | 138 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 19 | 147 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 19 | 147 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 19 | 150 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 20 | 151 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 19 | 149 |
| 35:00.0 | 1,043 | 2:23.8 | 118 | 704 | 19 | 151 |
| 40:00.0 | 1,034 | 2:25.0 | 115 | 694 | 19 | 151 |
| 45:00.0 | 1,031 | 2:25.4 | 114 | 691 | 19 | 150 |
| 50:00.0 | 1,032 | 2:25.3 | 114 | 692 | 19 | 151 |
| 55:00.0 | 1,028 | 2:25.9 | 113 | 687 | 19 | 153 |
| 1:00:00.0 | 1,029 | 2:25.7 | 113 | 688 | 19 | 151 |
| 1:05:00.0 | 1,042 | 2:23.9 | 117 | 703 | 19 | 149 |
| 1:10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 19 | 152 |
| 1:15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 19 | 152 |
| 1:20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 19 | 154 |
| 1:23:04.8 | 628 | 2:27.1 | 110 | 678 | 19 | 154 |
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Workout Graph
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