Georgia Jones v13000m/3:00r...2 row
20,000
Meters
1:34:48.5
Time
2:22.2
Pace
1134
Calories
162
Heart Rate
| Rest Distance | 69 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 20,069 |
| Overall Time | 1:40:48.5 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 1907 |
| Drag Factor | 105 |
February 06, 2020 10:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:34:48.5 | 20,000 | 2:22.2 | 122 | 718 | 20 | 162 | |
| 1:01:53.4 | 13,000 | 2:22.8 | 120 | 713 | 20 | 161 | |
| r: 3:00 | 48 | ||||||
| 32:55.1 | 7,000 | 2:21.0 | 125 | 728 | 21 | 164 | |
| r: 3:00 | 21 | ||||||
| r69 |
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Workout Graph
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