Dean Rogers 6:37 row
1,217
Meters
6:37.4
Time
2:43.2
Pace
64
Calories
132
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 18 |
| Stroke Count | 121 |
| Drag Factor | 123 |
March 13, 2025 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.4 | 1,217 | 2:43.2 | 80 | 576 | 18 | 132 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 18 | 145 |
| 6:37.4 | 231 | 3:30.8 | 37 | 428 | 19 | 119 |
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Workout Graph
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