Dean Rogers 7:58 row
1,507
Meters
7:58.6
Time
2:38.7
Pace
82
Calories
162
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 17 |
| Stroke Count | 144 |
| Drag Factor | 125 |
December 29, 2024 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.6 | 1,507 | 2:38.7 | 87 | 600 | 17 | 162 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 18 | 164 |
| 7:58.6 | 460 | 3:14.1 | 48 | 464 | 17 | 160 |
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Workout Graph
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