Dean Rogers 5:09 row
1,201
Meters
5:09.2
Time
2:08.7
Pace
73
Calories
147
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 126 |
December 28, 2024 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.2 | 1,201 | 2:08.7 | 164 | 864 | 18 | 147 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 19 | 147 |
| 5:09.2 | 32 | 2:23.7 | 118 | 705 | 7 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.