Dean Rogers 10:00 row
2,372
Meters
10:00.0
Time
2:06.4
Pace
147
Calories
127
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 126 |
February 21, 2024 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,372 | 2:06.4 | 173 | 895 | 19 | 127 |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 18 | 75 |
| 4:00.0 | 464 | 2:09.3 | 162 | 857 | 18 | 131 |
| 6:00.0 | 471 | 2:07.3 | 169 | 882 | 20 | 137 |
| 8:00.0 | 506 | 1:58.5 | 210 | 1022 | 24 | 152 |
| 10:00.0 | 467 | 2:08.4 | 165 | 867 | 19 | 140 |
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Workout Graph
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