Dean Rogers 10:05 row
1,317
Meters
10:05.3
Time
3:49.8
Pace
66
Calories
109
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 118 |
October 24, 2023 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.3 | 1,317 | 3:49.8 | 29 | 399 | 17 | 109 |
| 1:02.4 | 3,000 | 0:10.4 | 311149 | 1071149 | 18 | 118 |
| 2:11.4 | 3,000 | 0:11.5 | 230131 | 792317 | 18 | 105 |
| 2:11.7 | -4,683 | 59:59.8.1 | -10650420146800 | -36654485976927 | 0 | 105 |
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Workout Graph
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