Dean Rogers 1000m row
1,000
Meters
3:29.2
Time
1:44.6
Pace
75
Calories
173
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 20 |
| Stroke Count | 69 |
| Drag Factor | 134 |
October 20, 2022 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.2 | 1,000 | 1:44.6 | 306 | 1352 | 20 | 173 |
| 0:41.8 | 200 | 1:44.5 | 307 | 1355 | 20 | 158 |
| 0:41.6 | 400 | 1:44.0 | 311 | 1370 | 20 | 171 |
| 0:41.8 | 600 | 1:44.5 | 307 | 1355 | 20 | 178 |
| 0:42.0 | 800 | 1:45.0 | 302 | 1340 | 20 | 180 |
| 0:42.1 | 1,000 | 1:45.2 | 300 | 1333 | 20 | 182 |
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Workout Graph
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