Dean Rogers 2x250m/2:00r row
500
Meters
1:26.1
Time
1:26.1
Pace
51
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 565 |
| Overall Time | 5:26.1 |
| Average Watts | 548 |
|---|---|
| Calories Per Hour | 2187 |
| Stroke Count | 63 |
January 30, 2021 12:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.1 | 500 | 1:26.1 | 548 | 2187 | ||
| 0:42.9 | 250 | 1:25.8 | 554 | 2207 | 42 | |
| 0:43.2 | 250 | 1:26.4 | 543 | 2167 | 42 | |
| r65 |
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Workout Graph
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