Dean Rogers v750m/2:30r...2 row
1,986
Meters
6:31.5
Time
1:38.5
Pace
149
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 2,057 |
| Overall Time | 12:01.5 |
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1557 |
| Stroke Count | 209 |
October 30, 2020 21:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:31.5 | 1,986 | 1:38.5 | 366 | 1557 | |||
| 2:28.2 | 750 | 1:38.8 | 363 | 1548 | 32 | 178 | |
| r: 2:30 | 45 | ||||||
| 3:15.0 | 1,000 | 1:37.5 | 378 | 1599 | 31 | 175 | |
| r: 3:00 | 26 | ||||||
| r71 |
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Workout Graph
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