Dean Rogers 5:03 row
1,111
Meters
5:03.6
Time
2:16.6
Pace
64
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 9 |
| Stroke Count | 89 |
December 19, 2020 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.6 | 1,111 | 2:16.6 | 137 | 772 | 9 | |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 18 | 132 |
| 5:03.6 | 10 | 3:00.0 | 60 | 506 | 0 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.