Dean Rogers 9:21 row
1,864
Meters
9:21.1
Time
2:30.5
Pace
110
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 17 |
| Stroke Count | 165 |
October 12, 2020 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.1 | 1,864 | 2:30.5 | 103 | 653 | 17 | |
| 5:00.0 | 646 | 3:52.1 | 28 | 396 | 17 | 109 |
| 9:21.1 | 1,219 | 1:47.0 | 285 | 1280 | 18 | 158 |
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Workout Graph
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