Dean Rogers 2x100m/1:00r row
200
Meters
0:32.7
Time
1:21.7
Pace
22
Calories
| Rest Distance | 175 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 375 |
| Overall Time | 2:32.7 |
| Average Watts | 641 |
|---|---|
| Calories Per Hour | 2504 |
| Stroke Count | 50 |
June 08, 2021 21:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:32.7 | 200 | 1:21.7 | 641 | 2504 | ||
| 0:16.6 | 100 | 1:23.0 | 612 | 2406 | 58 | |
| 0:16.1 | 100 | 1:20.5 | 671 | 2609 | 52 | |
| r175 |
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Workout Graph
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