Dean Rogers 1x250m/6:00r row
250
Meters
0:40.3
Time
1:20.6
Pace
29
Calories
| Rest Distance | 244 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 494 |
| Overall Time | 6:40.3 |
| Average Watts | 668 |
|---|---|
| Calories Per Hour | 2600 |
| Stroke Count | 60 |
February 24, 2022 22:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.3 | 250 | 1:20.6 | 668 | 2600 | ||
| 0:40.3 | 250 | 1:20.6 | 668 | 2600 | 48 | 162 |
| r244 |
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Workout Graph
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