Dean Rogers 250m row
250
Meters
0:43.8
Time
1:27.6
Pace
24
Calories
| Average Watts | 521 |
|---|---|
| Calories Per Hour | 2091 |
| Stroke Rate | 37 |
| Stroke Count | 27 |
July 05, 2022 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:43.8 | 250 | 1:27.6 | 521 | 2091 | 37 | |
| 0:17.6 | 100 | 1:28.0 | 514 | 2067 | 34 | 173 |
| 0:09.1 | 200 | 0:45.5 | 3716 | 13087 | 40 | 178 |
| 0:17.2 | 250 | 2:52.0 | 69 | 536 | 38 | 151 |
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Workout Graph
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