Dean Rogers 4x500m/2:00r row
2,000
Meters
6:28.6
Time
1:37.1
Pace
173
Calories
175
Heart Rate
| Rest Distance | 91 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,091 |
| Overall Time | 14:28.6 |
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1613 |
| Stroke Rate | 33 |
| Stroke Count | 216 |
| Drag Factor | 135 |
March 10, 2022 19:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.6 | 2,000 | 1:37.1 | 382 | 1613 | 33 | 175 |
| 1:37.2 | 500 | 1:37.2 | 381 | 1611 | 33 | 169 |
| 1:37.0 | 500 | 1:37.0 | 383 | 1619 | 33 | 174 |
| 1:37.3 | 500 | 1:37.3 | 380 | 1607 | 33 | 177 |
| 1:37.1 | 500 | 1:37.1 | 382 | 1615 | 33 | 180 |
| r91 |
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Workout Graph
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