Dean Rogers 1000m row
1,000
Meters
3:22.5
Time
1:41.2
Pace
80
Calories
167
Heart Rate
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1460 |
| Stroke Rate | 19 |
| Stroke Count | 65 |
| Drag Factor | 158 |
November 16, 2021 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.5 | 1,000 | 1:41.2 | 337 | 1460 | 19 | 167 |
| 0:40.3 | 200 | 1:40.7 | 342 | 1477 | 19 | 151 |
| 0:40.1 | 400 | 1:40.2 | 347 | 1495 | 19 | 166 |
| 0:40.5 | 600 | 1:41.2 | 337 | 1460 | 19 | 171 |
| 0:40.7 | 800 | 1:41.7 | 332 | 1443 | 21 | 173 |
| 0:40.9 | 1,000 | 1:42.2 | 327 | 1426 | 21 | 175 |
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Workout Graph
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