Dean Rogers 1000m row
1,000
Meters
3:06.9
Time
1:33.4
Pace
90
Calories
160
Heart Rate
| Average Watts | 429 |
|---|---|
| Calories Per Hour | 1776 |
| Stroke Rate | 34 |
| Stroke Count | 107 |
| Drag Factor | 129 |
September 24, 2020 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.9 | 1,000 | 1:33.4 | 429 | 1776 | 34 | 160 |
| 0:35.9 | 200 | 1:29.7 | 484 | 1966 | 37 | 151 |
| 0:36.7 | 400 | 1:31.7 | 453 | 1859 | 36 | 153 |
| 0:37.6 | 600 | 1:34.0 | 421 | 1750 | 32 | 161 |
| 0:39.0 | 800 | 1:37.5 | 378 | 1599 | 34 | 167 |
| 0:37.7 | 1,000 | 1:34.2 | 418 | 1738 | 33 | 170 |
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Workout Graph
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