Dean Rogers 10:05 row
1,825
Meters
10:05.2
Time
2:45.8
Pace
105
Calories
129
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 17 |
| Stroke Count | 183 |
| Drag Factor | 126 |
January 17, 2026 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.2 | 1,825 | 2:45.8 | 77 | 564 | 105 | 17 | 129 |
| 5:00.0 | 701 | 3:33.9 | 36 | 422 | 37 | 18 | 119 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 67 | 18 | 135 |
| 10:05.2 | 15 | 2:53.3 | 67 | 531 | 1 | 0 | 134 |
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Workout Graph
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