Dean Rogers 5:31 row
1,225
Meters
5:31.1
Time
2:15.1
Pace
74
Calories
134
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Stroke Count | 106 |
| Drag Factor | 128 |
January 13, 2026 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:31.1 | 1,225 | 2:15.1 | 142 | 788 | 74 | 18 | 134 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 67 | 19 | 134 |
| 5:31.1 | 113 | 2:17.6 | 134 | 762 | 7 | 17 | 134 |
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Workout Graph
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