Dean Rogers 5:03 row
1,108
Meters
5:03.9
Time
2:17.1
Pace
66
Calories
131
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 124 |
December 06, 2025 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.9 | 1,108 | 2:17.1 | 136 | 767 | 19 | 131 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 20 | 131 |
| 5:03.9 | 11 | 2:57.2 | 63 | 516 | 0 | 131 |
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Workout Graph
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