Dean Rogers 6:19 row
1,256
Meters
6:19.9
Time
2:31.2
Pace
70
Calories
129
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 18 |
| Stroke Count | 116 |
| Drag Factor | 119 |
May 31, 2025 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.9 | 1,256 | 2:31.2 | 101 | 648 | 18 | 129 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 19 | 138 |
| 6:19.9 | 189 | 3:31.3 | 37 | 427 | 17 | 121 |
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Workout Graph
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