Dean Rogers 2x750m/3:00r row
1,500
Meters
5:34.5
Time
1:51.5
Pace
108
Calories
176
Heart Rate
| Rest Distance | 515 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,015 |
| Overall Time | 11:34.5 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 22 |
| Stroke Count | 183 |
| Drag Factor | 121 |
May 31, 2025 21:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.5 | 1,500 | 1:51.5 | 252 | 1168 | 22 | 176 |
| 2:47.1 | 750 | 1:51.4 | 253 | 1171 | 21 | 172 |
| 2:47.4 | 750 | 1:51.6 | 252 | 1166 | 23 | 180 |
| r515 |
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Workout Graph
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