Dean Rogers 10:00 row
2,363
Meters
10:00.0
Time
2:06.9
Pace
146
Calories
154
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 122 |
May 31, 2025 20:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,363 | 2:06.9 | 171 | 888 | 20 | 154 |
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 19 | 141 |
| 4:00.0 | 468 | 2:08.2 | 166 | 871 | 19 | 150 |
| 6:00.0 | 471 | 2:07.3 | 169 | 882 | 20 | 156 |
| 8:00.0 | 495 | 2:01.2 | 197 | 976 | 23 | 165 |
| 10:00.0 | 466 | 2:08.7 | 164 | 864 | 19 | 159 |
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Workout Graph
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