Dean Rogers v6:00/r...2 row
3,593
Meters
15:00.0
Time
2:05.2
Pace
230
Calories
171
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,593 |
| Overall Time | 15:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 328 |
| Drag Factor | 121 |
May 29, 2025 18:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,593 | 2:05.2 | 178 | 913 | 22 | 171 |
| 6:00.0 | 1,554 | 1:55.8 | 225 | 1075 | 25 | 177 |
| 9:00.0 | 2,041 | 2:12.2 | 151 | 820 | 20 | 166 |
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Workout Graph
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