Dean Rogers 5:38 row
1,259
Meters
5:38.6
Time
2:14.4
Pace
74
Calories
156
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 121 |
May 29, 2025 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.6 | 1,259 | 2:14.4 | 144 | 795 | 19 | 156 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 20 | 156 |
| 5:38.6 | 142 | 2:15.9 | 139 | 779 | 17 | 157 |
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Workout Graph
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