Ruby Feinstein 45:14 row
11,017
Meters
45:14.8
Time
2:03.2
Pace
706
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
| Stroke Count | 1266 |
| Drag Factor | 136 |
December 14, 2020 23:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:14.8 | 11,017 | 2:03.2 | 187 | 944 | 27 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 27 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 28 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 28 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 956 | 28 |
| 25:00.0 | 1,226 | 2:02.3 | 191 | 957 | 28 |
| 30:00.0 | 1,225 | 2:02.4 | 191 | 956 | 28 |
| 35:00.0 | 1,218 | 2:03.1 | 187 | 944 | 28 |
| 40:00.0 | 1,212 | 2:03.7 | 185 | 935 | 28 |
| 45:00.0 | 1,223 | 2:02.6 | 190 | 952 | 29 |
| 45:14.0 | 46 | 2:32.1 | 99 | 641 | 19 |
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Workout Graph
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