Thomas Nelson
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/20/21 | 500m | 2:12.0 | 2:12.0 | RowErg | View workout | |
12/20/21 | 1000m | 4:29.5 | 2:14.7 | RowErg | View workout | |
12/16/21 | 500m | 2:25.3 | 2:25.3 | RowErg | View workout | |
12/16/21 | v5:00/r...9 | 6,895m | 2:10.5 | RowErg | View workout | |
12/16/21 | 500m | 2:16.0 | 2:16.0 | RowErg | View workout | |
12/16/21 | 1000m | 4:29.9 | 2:14.9 | RowErg | View workout | |
12/13/21 | 6x1:00/1:00r | 4,769m | 1:28.0 | RowErg | View workout | |
12/13/21 | 500m | 2:17.4 | 2:17.4 | RowErg | View workout | |
12/13/21 | 1000m | 4:29.6 | 2:14.8 | RowErg | View workout | |
12/11/21 | 100m | 0:19.1 | 1:35.5 | RowErg | View workout | |
12/11/21 | 500m | 2:14.3 | 2:14.3 | RowErg | View workout | |
12/11/21 | 2x10:00/3:00r | 4,641m | 2:09.2 | RowErg | View workout | |
12/11/21 | 1000m | 4:29.6 | 2:14.8 | RowErg | View workout | |
12/09/21 | 500m | 2:25.7 | 2:25.7 | RowErg | View workout | |
12/09/21 | v0:30/1:00r...10 | 3,853m | 1:56.7 | RowErg | View workout | |
12/09/21 | 1000m | 4:28.7 | 2:14.3 | RowErg | View workout | |
12/06/21 | 500m | 2:27.4 | 2:27.4 | RowErg | View workout | |
12/06/21 | 4x4:00/4:00r | 4,017m | 1:59.4 | RowErg | View workout | |
12/06/21 | 500m | 2:11.1 | 2:11.1 | RowErg | View workout | |
12/06/21 | 1000m | 4:29.5 | 2:14.7 | RowErg | View workout | |
12/02/21 | 500m | 2:28.2 | 2:28.2 | RowErg | View workout | |
12/02/21 | v5:00/6:00r...3 | 2,105m | 1:54.0 | RowErg | View workout | |
12/02/21 | 500m | 2:09.1 | 2:09.1 | RowErg | View workout | |
12/02/21 | 1000m | 4:29.4 | 2:14.7 | RowErg | View workout | |
12/01/21 | 500m | 2:20.3 | 2:20.3 | RowErg | View workout |