Carol Marks 2500m row
2,500
Meters
14:52.3
Time
2:58.4
Pace
125
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 23 |
| Stroke Count | 342 |
| Drag Factor | 114 |
December 08, 2023 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:52.3 | 2,500 | 2:58.4 | 62 | 511 | 23 |
| 2:59.3 | 500 | 2:59.3 | 61 | 508 | 23 |
| 2:52.9 | 1,000 | 2:52.9 | 68 | 533 | 23 |
| 2:57.6 | 1,500 | 2:57.6 | 62 | 515 | 23 |
| 2:52.3 | 2,000 | 2:52.3 | 68 | 535 | 23 |
| 3:10.2 | 2,500 | 3:10.2 | 51 | 475 | 23 |
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Workout Graph
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