Carol Marks 29:57 row
5,000
Meters
29:57.6
Time
2:59.7
Pace
253
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 94 |
March 02, 2021 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:57.6 | 5,000 | 2:59.7 | 60 | 507 | 22 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 24 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 24 |
| 15:00.0 | 844 | 2:57.7 | 62 | 514 | 22 |
| 20:00.0 | 890 | 2:48.5 | 73 | 551 | 23 |
| 25:00.0 | 860 | 2:54.4 | 66 | 527 | 23 |
| 29:57.6 | 613 | 4:02.7 | 24 | 384 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.