Carol Marks 30:06 row

5,447

Meters

30:06.2

Time

2:45.7

Pace

282

Calories

Average Watts77
Calories Per Hour564
Stroke Rate23
Stroke Count711
Drag Factor91

February 23, 2021 10:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:06.2 5,447 2:45.7 77 564 23
5:00.0 1,010 2:28.5 107 667 23
10:00.0 944 2:38.8 87 600 25
15:00.0 838 2:58.9 61 510 22
20:00.0 942 2:39.2 87 598 26
25:00.0 866 2:53.2 67 531 23
30:00.0 836 2:59.4 61 508 23
30:06.2 12 4:18.3 20 369 10

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Workout Graph

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