Carol Marks 48:42 row
8,512
Meters
48:42.4
Time
2:51.6
Pace
433
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 24 |
| Stroke Count | 1185 |
| Drag Factor | 94 |
January 22, 2021 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:42.4 | 8,512 | 2:51.6 | 69 | 538 | 24 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 24 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 25 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 25 |
| 20:00.0 | 879 | 2:50.6 | 70 | 542 | 25 |
| 25:00.0 | 875 | 2:51.4 | 69 | 539 | 24 |
| 30:00.0 | 808 | 3:05.6 | 55 | 488 | 22 |
| 35:00.0 | 904 | 2:45.9 | 77 | 563 | 25 |
| 40:00.0 | 848 | 2:56.8 | 63 | 517 | 23 |
| 45:00.0 | 903 | 2:46.1 | 76 | 562 | 26 |
| 48:42.4 | 630 | 2:56.5 | 64 | 519 | 25 |
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Workout Graph
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