Carol Marks 1:09:00 row
12,014
Meters
1:09:00.5
Time
2:52.3
Pace
611
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 24 |
| Stroke Count | 1670 |
| Drag Factor | 95 |
January 19, 2021 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:00.5 | 12,014 | 2:52.3 | 68 | 535 | 24 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 23 |
| 10:00.0 | 872 | 2:52.0 | 69 | 536 | 24 |
| 15:00.0 | 873 | 2:51.8 | 69 | 537 | 22 |
| 20:00.0 | 840 | 2:58.5 | 61 | 511 | 25 |
| 25:00.0 | 870 | 2:52.4 | 68 | 535 | 23 |
| 30:00.0 | 883 | 2:49.8 | 71 | 545 | 25 |
| 35:00.0 | 887 | 2:49.1 | 72 | 549 | 24 |
| 40:00.0 | 878 | 2:50.8 | 70 | 541 | 24 |
| 45:00.0 | 894 | 2:47.7 | 74 | 555 | 23 |
| 50:00.0 | 922 | 2:42.6 | 81 | 579 | 26 |
| 55:00.0 | 970 | 2:34.6 | 95 | 625 | 30 |
| 1:00:00.0 | 869 | 2:52.6 | 68 | 534 | 25 |
| 1:05:00.0 | 810 | 3:05.1 | 55 | 489 | 22 |
| 1:09:00.5 | 606 | 3:18.4 | 45 | 454 | 21 |
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