Carol Marks 1:11:46 row
12,009
Meters
1:11:46.7
Time
2:59.3
Pace
605
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 23 |
| Stroke Count | 1702 |
| Drag Factor | 95 |
January 16, 2021 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:46.7 | 12,009 | 2:59.3 | 61 | 508 | 23 |
| 5:00.0 | 821 | 3:02.7 | 57 | 497 | 23 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 23 |
| 15:00.0 | 865 | 2:53.4 | 67 | 530 | 24 |
| 20:00.0 | 869 | 2:52.6 | 68 | 534 | 25 |
| 25:00.0 | 884 | 2:49.6 | 72 | 546 | 24 |
| 30:00.0 | 810 | 3:05.1 | 55 | 489 | 24 |
| 35:00.0 | 842 | 2:58.1 | 62 | 513 | 24 |
| 40:00.0 | 800 | 3:07.5 | 53 | 482 | 23 |
| 45:00.0 | 822 | 3:02.4 | 58 | 498 | 21 |
| 50:00.0 | 830 | 3:00.7 | 59 | 504 | 25 |
| 55:00.0 | 931 | 2:41.1 | 84 | 588 | 26 |
| 1:00:00.0 | 902 | 2:46.2 | 76 | 561 | 26 |
| 1:05:00.0 | 706 | 3:32.4 | 36 | 425 | 22 |
| 1:10:00.0 | 821 | 3:02.7 | 57 | 497 | 24 |
| 1:11:46.7 | 226 | 3:56.0 | 27 | 391 | 23 |
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Workout Graph
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