Carol Marks 1:00:03 row
10,373
Meters
1:00:03.4
Time
2:53.6
Pace
526
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 24 |
| Stroke Count | 1502 |
| Drag Factor | 94 |
January 15, 2021 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.4 | 10,373 | 2:53.6 | 67 | 529 | 24 |
| 5:00.0 | 825 | 3:01.8 | 58 | 500 | 24 |
| 10:00.0 | 821 | 3:02.7 | 57 | 497 | 24 |
| 15:00.0 | 855 | 2:55.4 | 65 | 523 | 23 |
| 20:00.0 | 857 | 2:55.0 | 65 | 524 | 24 |
| 25:00.0 | 863 | 2:53.8 | 67 | 529 | 25 |
| 30:00.0 | 866 | 2:53.2 | 67 | 531 | 24 |
| 35:00.0 | 853 | 2:55.8 | 64 | 521 | 26 |
| 40:00.0 | 863 | 2:53.8 | 67 | 529 | 24 |
| 45:00.0 | 829 | 3:00.9 | 59 | 503 | 24 |
| 50:00.0 | 940 | 2:39.5 | 86 | 596 | 28 |
| 55:00.0 | 919 | 2:43.2 | 80 | 577 | 26 |
| 1:00:03.4 | 880 | 2:52.3 | 68 | 535 | 27 |
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Workout Graph
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