Carol Marks 2:00:45 row
21,103
Meters
2:00:45.7
Time
2:51.6
Pace
1076
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 24 |
| Stroke Count | 2976 |
| Drag Factor | 97 |
January 13, 2021 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:45.7 | 21,103 | 2:51.6 | 69 | 538 | 24 |
| 5:00.0 | 886 | 2:49.3 | 72 | 548 | 23 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 24 |
| 15:00.0 | 856 | 2:55.2 | 65 | 523 | 24 |
| 20:00.0 | 891 | 2:48.3 | 73 | 552 | 24 |
| 25:00.0 | 893 | 2:47.9 | 74 | 554 | 24 |
| 30:00.0 | 892 | 2:48.1 | 74 | 553 | 24 |
| 35:00.0 | 793 | 3:09.1 | 52 | 477 | 24 |
| 40:00.0 | 867 | 2:53.0 | 68 | 532 | 22 |
| 45:00.0 | 824 | 3:02.0 | 58 | 499 | 22 |
| 50:00.0 | 893 | 2:47.9 | 74 | 554 | 25 |
| 55:00.0 | 887 | 2:49.1 | 72 | 549 | 25 |
| 1:00:00.0 | 822 | 3:02.4 | 58 | 498 | 26 |
| 1:05:00.0 | 857 | 2:55.0 | 65 | 524 | 23 |
| 1:10:00.0 | 901 | 2:46.4 | 76 | 561 | 25 |
| 1:15:00.0 | 767 | 3:15.5 | 47 | 461 | 22 |
| 1:20:00.0 | 862 | 2:54.0 | 66 | 528 | 24 |
| 1:25:00.0 | 844 | 2:57.7 | 62 | 514 | 25 |
| 1:30:00.0 | 955 | 2:37.0 | 90 | 610 | 29 |
| 1:35:00.0 | 831 | 3:00.5 | 60 | 504 | 24 |
| 1:40:00.0 | 890 | 2:48.5 | 73 | 551 | 27 |
| 1:45:00.0 | 912 | 2:44.4 | 79 | 570 | 25 |
| 1:50:00.0 | 838 | 2:58.9 | 61 | 510 | 24 |
| 1:55:00.0 | 944 | 2:38.8 | 87 | 600 | 29 |
| 2:00:00.0 | 981 | 2:32.9 | 98 | 636 | 28 |
| 2:00:45.7 | 135 | 2:49.2 | 72 | 548 | 24 |
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Workout Graph
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