Carol Marks 5:13 row
1,011
Meters
5:13.3
Time
2:34.9
Pace
53
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 144 |
December 10, 2025 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.3 | 1,011 | 2:34.9 | 94 | 623 | 22 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 23 |
| 5:13.3 | 35 | 3:10.0 | 51 | 475 | 14 |
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Workout Graph
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