Carol Marks 5:56 row
1,008
Meters
5:56.7
Time
2:56.9
Pace
54
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
| Drag Factor | 126 |
December 09, 2025 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.7 | 1,008 | 2:56.9 | 63 | 517 | 21 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 22 |
| 5:56.7 | 101 | 4:40.6 | 16 | 354 | 19 |
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Workout Graph
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