Andy Curry v/0:39r...2 row
497
Meters
2:29.4
Time
2:30.3
Pace
0
Calories
116
Heart Rate
| Rest Distance | 92 |
|---|---|
| Rest Time | 0:39.6 |
| Overall Distance | 589 |
| Overall Time | 3:09.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 29 |
| Stroke Count | 65 |
| Drag Factor | 145 |
March 12, 2025 18:28:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:29.4 | 497 | 2:30.3 | 103 | 654 | 29 | 116 | |
| 21 | 78 | ||||||
| r: 0:39 | 92 | ||||||
| 2:29.4 | 497 | 2:30.3 | 103 | 654 | 29 | 121 | |
| r92 |
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Workout Graph
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JAMES