Andy Curry v/0:50r...2 row
22
Meters
0:17.3
Time
6:33.1
Pace
5
Calories
87
Heart Rate
| Rest Distance | 96 |
|---|---|
| Rest Time | 0:50.9 |
| Overall Distance | 118 |
| Overall Time | 1:08.2 |
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 319 |
| Stroke Rate | 21 |
| Stroke Count | 13 |
| Drag Factor | 143 |
March 12, 2025 18:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:17.3 | 22 | 6:33.1 | 6 | 319 | 21 | 87 | |
| 0 | 79 | ||||||
| r: 0:50 | 97 | ||||||
| 0:17.3 | 22 | 6:33.1 | 6 | 319 | 21 | 99 | |
| r96 |
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Workout Graph
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JAMES