Andy Curry v/14:09r...2 row
782
Meters
3:16.2
Time
2:05.4
Pace
203
Calories
111
Heart Rate
| Rest Distance | 2,712 |
|---|---|
| Rest Time | 14:35.0 |
| Overall Distance | 3,494 |
| Overall Time | 17:51.2 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 147 |
March 12, 2025 18:21:58
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:16.2 | 782 | 2:05.4 | 177 | 910 | 21 | 111 | |
| 21 | 90 | ||||||
| r: 14:09 | 2,686 | ||||||
| 3:16.2 | 782 | 2:05.4 | 177 | 910 | 27 | 139 | |
| r: 0:25 | 26 | ||||||
| r2,712 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
JAMES