Andy Curry v/4:14r...2 row
6,985
Meters
30:01.7
Time
2:08.9
Pace
0
Calories
125
Heart Rate
| Rest Distance | 845 |
|---|---|
| Rest Time | 5:52.1 |
| Overall Distance | 7,830 |
| Overall Time | 35:53.8 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 675 |
| Drag Factor | 146 |
March 05, 2025 17:53:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:01.7 | 6,985 | 2:08.9 | 163 | 861 | 20 | 125 | |
| 20 | 99 | ||||||
| r: 4:14 | 812 | ||||||
| 30:01.7 | 6,985 | 2:08.9 | 163 | 861 | 20 | 138 | |
| r: 1:37 | 33 | ||||||
| r845 |
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Workout Graph
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THAMES