Andy Curry v/4:14r...2 row
14,019
Meters
1:00:00.0
Time
2:08.3
Pace
918
Calories
119
Heart Rate
| Rest Distance | 939 |
|---|---|
| Rest Time | 6:44.1 |
| Overall Distance | 14,958 |
| Overall Time | 1:06:44.1 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 1299 |
| Drag Factor | 140 |
January 27, 2025 06:51:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,019 | 2:08.3 | 165 | 869 | 20 | 119 | |
| 20 | 88 | ||||||
| r: 4:14 | 762 | ||||||
| 1:00:00.0 | 14,019 | 2:08.3 | 165 | 869 | 20 | 129 | |
| r: 2:29 | 177 | ||||||
| r939 |
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Workout Graph
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THAMES