Andy Curry v/6:41r...2 row
164
Meters
0:45.8
Time
2:19.6
Pace
0
Calories
109
Heart Rate
| Rest Distance | 1,473 |
|---|---|
| Rest Time | 6:51.5 |
| Overall Distance | 1,637 |
| Overall Time | 7:37.3 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 145 |
| Drag Factor | 150 |
January 11, 2025 16:51:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:45.8 | 164 | 2:19.6 | 129 | 742 | 20 | 109 | |
| 20 | 117 | ||||||
| r: 6:41 | 1,463 | ||||||
| 0:45.8 | 164 | 2:19.6 | 129 | 742 | 24 | 118 | |
| r: 0:09 | 11 | ||||||
| r1,473 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Mind over Matter